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Invictus Guided Visualization: General Awareness

Invictus Guided Visualization: General Awareness

This 5 minute meditation will help you to build the foundation of awareness. It will enable you to detach from the noise of the mind and distraction of repetitive storylines and negative self talk. By learning to sit quietly and observe your mind you will soon be able to detach from the noise and be present to your life, goals intention and purpose. It will help you focus in life and as and athlete by cultivating awareness.

$5.99